WOD – CrossFit Boynton Beach – Thursday – 022813

Wednesday, 27 February 2013 20:31 Last Updated on Wednesday, 27 February 2013 20:31 Written by Alex Ruggiere 4 Comments

WOD:

When the clock strikes…

00:00 – Run 800m

10:00 – 400m

14:00 – 400m

18:00 – 200m

20:00 – 200m

22:00 - 200m

24:00 - 200m

***Your 800, best 400 and best 200 will be recorded.

 

This entry was posted on Wednesday, February 27th, 2013 at 8:31 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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IMG_3422   Meredith (MP) can still hang snatch 113 with ease!! Oh ya, and is expecting her first child on December 7, 2013!! Congratulations MP!! Can't wait to meet the next American Olympic weightlifter.
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