The CrossFit Regional Games are in full swing Friday, Saturday and Sunday. Come by the Palm Beach County Convention Center and support your team!!
The box will be closed on Saturday & Sunday, so you have no excuse not to come If you need to WOD over the weekend, go run a 5k and do 100 burpees for time. Or feel free to go behind the gym and flip some tires. Our coaches need the opportunity to support the other coaches and competitors this weekend. I hope you understand. We look forward to seeing you guys