Reminder that the WOD on Saturday will be at The CrossFit Squad in WPB at 9:30.
In support of Hope For Cures, we will be joining CrossFit boxes around the country to raise money for kids with life threatening illnesses. You can donate money if you wish by logging onto http://hope.crossfit.com/cures
The WOD is listed on the website. It’s a good one. We will run several heats depending on the turnout. We plan to hang out for a little while afterwards, so feel free to bring a dish if you wish.