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A Rob Labar Gym
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Archive for October 7, 2013

Teen WOD coming soon

Teen WOD coming soon
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Today’s WOD

  • WOD - Tuesday - 07/29/14
    WOD – Tuesday – 07/29/14
    July 28, 2014 by
    Camille, Annie & Julie. The perfect trio. Well done ladies!   A) Pull-up Clinic. (10 Minute time Limit)    Your coach will go over Kipping & butterfly pull-up technique and...
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