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A Rob Labar Gym
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CrossFit Vanity Party, Friday the 13th from 6-9pm

Christmas

 Christmas

Guys and Girls! Dr Fine of Fine Aesthetics in Downtown Delray is hosting a cocktail party for all members of all 3 boxes. There will be cocktails and hor d’0euvres!

They will be offering 20% off all services that are scheduled that night. (to be performed at a later date)

Think of this as a cool social hour with your CrossFit friends. We hope to see you there!

Dr Fine Flyer

 

 

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Today’s WOD

  • WOD – Friday – 02/24/17
    February 23, 2017 by
    Open WOD 17.1 (*Open athletes being judged, use 50/35) 10 alternating DB snatch 40/25* 15 burpee BJO 24/20″ 20 snatch 15 burpee BJO 30 snatch 15 burpee BJO 40 snatch...
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