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A Rob Labar Gym
Call Us: (561) 702-4844

Open Prep Clinic on Friday at 6p.

Open-Games-2014

There will be no class at 6p this Friday as we host our ‘Open’ Prep Clinic. This 2 hour clinic is for all registered athletes in the 2014 CrossFit Games Open. Coach Alex will cover all movements that we expect to see throughout the 5 week comp. Additionally, he will prepare you to judge others and the standards that are to be met. This is probably the most important part of the clinic and therefor you are highly encouraged to attend.

We will also save some time to hit Open WOD 14.1 for the first time with a a judge!

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Today’s WOD

Delray Beach Location

1405 N. Congress Ave #14
Delray Beach, FL 33445
Phone: (561) 276-3699

Boynton Beach Location

975 Gateway Blvd. Suite 106
Boynton Beach, FL 33426
Phone: (561) 702-4844

West Palm Beach Location

512 Evernia St.
West Palm Beach, FL 33401
Phone: (561) 702-4844