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A Rob Labar Gym
Call Us: (561) 702-4844
If you’re new to CrossFit? Just come by Wednesday at 6pm OR Saturday at 10:30am and start your FREE On Ramp. After you have completed either of these classes, you’ll be ready for enrollment into the regular programs! The Bootcamp program does not require Onramp or experience.

We offer both group classes and private training sessions tailored to both experienced and beginner CrossFitters. DROP-INS WELCOME! (simply show up to class). NOTE: The gym will be CLOSED on Saturday, October 1st as we will have our workout on the Beach! (Delray Beach - South End)

"I am in the best shape of my life right now, faster and stronger than I have ever been."
-Jonathan Rabinowitz

Crossfit

CrossFit in a nutshell is Strength training meets Endurance training meets Gymnastics. Read more

ID Training

You have reached a level of preparedness which is satisfactory to you, but you are motivated to take your training to the next level. Read more

Bootcamp

You could call this CrossFit ‘Lite’. The Bootcamp program is similar to CF but without the heavy lifting. Read more

Why choose us?

  • 2 Locations
  • Classes instructed by 1 or 2 instructors
  • Flexible schedule
  • All instructors are CrossFit athletes
  • Each class includes a group warm up and an instructional session
  • CrossFit Journal: The Performance-Based Lifestyle Resource

Announcements

Today’s WOD

  • WOD – Friday – 09/30/16
    September 29, 2016 by
    BEACH WOD SATURDAY AT 8:30AM! (GYM WILL BE CLOSED) On a running clock: 0:00 – 5:00 Build to heavy snatch single* 5:00-14:00 (9 minute ladder) 3 Power snatch 95/65 3...
    Read more

Bootcamp

Boynton Beach Location

975 Gateway Blvd. Suite 106
Boynton Beach, FL 33426
Phone: (561) 702-4844

West Palm Beach Location

512 Evernia St.
West Palm Beach, FL 33401
Phone: (561) 702-4844