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A Rob Labar Gym
Call Us: (561) 702-4844

Testimonials

Jonathan Rabinowitz I have always been an active person. Over the years I had put on a lot of weight and had been struggling to work it off. I would join different gyms, or buy a DVD from some infomercial and workout for 3 months before giving up, not seeing the results I was looking for.
I walked into Crossfit Boynton Beach in February 2011 and it has been the best thing for me. When I had started I was 35+ lbs overweight, could not run 400 m without gasping for breath, and I could not even jump onto a 12” box.

Today, I weigh 161lbs; I have learned how to eat properly. I was shown a healthier side to living and made a lifestyle change (Paleo diet). I almost won the Paleo challenge at the box. I recently completed a health assessment at work and my results were phenomenal. I have not have had results like this in over 20 years.

I am in the best shape of my life right now, faster and stronger than I have ever been. I have seen a huge improvement in my overall strength, muscle tone and cardio capacity. I am able to run without losing my breath, I can do pull-ups without the aid of a band, and I conquered the box jump.

I am a walking billboard proving that Crossfit does work. I want to thank all of the trainers and friends at Crossfit Boynton Beach who are helping me and encouraging me. I attend 5-6 days a week and I look forward to each WOD that is posted.

Jonathan Rabinowitz

Today’s WOD

Delray Beach Location

1405 N. Congress Ave #14
Delray Beach, FL 33445
Phone: (561) 276-3699

Boynton Beach Location

975 Gateway Blvd. Suite 106
Boynton Beach, FL 33426
Phone: (561) 702-4844

West Palm Beach Location

512 Evernia St.
West Palm Beach, FL 33401
Phone: (561) 702-4844