Subscribe
A Rob Labar Gym
Call Us: (561) 702-4844

WOD – Friday – 06/13/14

REVERSE BEAR CRAWL_UP HILL

 

AMRAP 18:

3 Bear Complex* 115/75   (PC, FS, PP, BS, RPP)

*Must be done unbroken each round. Chose weight accordingly

10 burpee over bar

5 Wallwalks (scale to 10 WTF’s)

 

See you at the Friday night SOCIAL…CLICK HERE

Comments

comments

Lake Worth Location

5516 S. State Road 7 #118
Lake Worth, FL 33449
Phone: (561) 357-9244

Delray Beach Location

1405 N. Congress Ave #14
Delray Beach, FL 33445
Phone: (561) 276-3699

Boynton Beach Location

975 Gateway Blvd. Suite 106
Boynton Beach, FL 33426
Phone: (561) 702-4844

West Palm Beach Location

512 Evernia St.
West Palm Beach, FL 33401
Phone: (561) 702-4844