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WOD – Friday – 06/27/14

Froning Smith Khalipa Deadlift

 

A)   7-6-5-4-3-2-1

  • Deadlifts 275/185  (RX+ Do 315/205)
  • HSPU

 

REST AS NEEDED

 

B)   5-4-3-2-1

  • Power Clean 185/125   (RX+ Do 205/135)
  • Wallwalk

 

REST AS NEEDED

 

C) 2 Minutes of Max Rep Burpees

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Today’s WOD

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