Subscribe
A Rob Labar Gym
Call Us: (561) 702-4844

WOD – Thursday – 06/12/14

Games banner 2014

Games banner 2014

 

For Time:

1600m row

75 Double unders (scale to 150 singles)

50 KB Swings (53/35)

50 walking lunges

30 toes-to bar

30 Push-ups

50 squats

 

Comments

comments