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WOD – Tuesday – 03/25/14

Jaci TTB 14.4

Jaci TTB 14.4

A) Shoulder Press:
10 Minutes to build to a 1 rep max
(Post load)
B) AMRAP 14:
 – 60 burpees
 – 50 Thursters 95/95
 – 40 pullups

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