A Rob Labar Gym
Call Us: (561) 702-4844


Wodapalooza logo

Come on down to BayFront park in Miami to experience this awesome CrossFit Competition. Coach Derek Bishop will be competing in the Mens Elite Division, and Jake Gelberg is competing in the Teens Division.

This is an outdoor competition right on the bay. It has a kids zone that includes a bounce house so bring the fam.

This is grand scale competition that includes some big names like Talayna Fortunado, Samantha Briggs, Nate Schrader & Kenneth Leverich.

Heres the link: Wodapalooza Miami



Today’s WOD

  • WOD – Monday – 01/16/17
    January 15, 2017 by
    Happy Martin Luther King Day   For Time: Row 1k 25 Thrusters 95/65 25 Pull-ups Assault Bike 30/20 calories 15 Thrusters 95/65 15 Pull-ups Run 400m 10 Thrusters 95/65 10...
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Boynton Beach Location

975 Gateway Blvd. Suite 106
Boynton Beach, FL 33426
Phone: (561) 702-4844

West Palm Beach Location

512 Evernia St.
West Palm Beach, FL 33401
Phone: (561) 702-4844